Conscious Relationship Training
You're safe here.
But your ego isn't.
You already know something's off in your relationships. This is where you find out why — and actually do something about it.
conscious relationship training
You're safe here.
But your ego isn't.
You know something's off in your relationships. This is where you find out why, and practice a different way.
Let's be honest about what this is
CRT isn't designed to make you comfortable, it's designed to make you real.
Being comfortable is what keeps people stuck. This is the kind of interactive relational training that gets you unstuck, in ways you can't experience anywhere else.
It's not therapy — though it's run by trauma-informed practitioners.
It's not coaching — though it changes how you show up everywhere.
It's not a support group — though you'll feel more supported than you've ever been.
It's not gentle — though you'll be held with more care than you might believe is possible.
WHAT IT IS ➜ Ten 3-hour live online group sessions to expose your triggers — so you can feel them, understand them, and practice a new physiological response. Plus somatic (body) tools to support your process, with radical honesty and real-world feedback from people doing the exact same work.
"I wish I had done it years and years ago. That would have saved me so much heartache."
Suki
Let's be honest about this
It's not designed to make you comfortable, it's designed to make you real.
Being comfortable is what keeps people stuck. CRT is the kind of interactive relational training that gets you unstuck, in ways you can't experience anywhere else.
It's not therapy — though it's very therapeutic and run by trauma-informed practitioners.
It's not coaching — though it changes how you think, feel, and show up everywhere.
It's not a support group — though you'll feel more supported than you've ever been.
It's not gentle — though you'll be held with more care than you might believe is possible.
WHAT IT IS: Ten 3-hour live online group sessions to expose your triggers:
➜ so you can feel them, understand them, and practice a new physiological response.
➜ plus somatic (body) tools to support your process, in the room and in your life.
➜ plus radical honesty and real-world feedback from people doing the exact same work.
"I wish I had done it years and years ago. That would have saved me so much heartache."
Suki
READY FOR A DO-OVER?
The ways we think, feel, cope and relate are all wired in by the time we're seven. No wonder
you go quiet when you should speak.
you disappear in relationships.
you keep dating the same person in a different body.
you explode and you can't explain why.
you give everything you have and then resent it.
you leave before they can leave you.
you stay long after you should have left.
you need them to be okay before you can be okay.
you shrink to make room for other people.
you deflect every compliment that comes your way.
conflict makes your body shut down completely.
you perform being fine when you're not.
you apologise for things that aren't your fault.
intimacy makes you want to run.
you test people to see if they'll leave.
you pick fights when what you really feel is fear.
you never ask for what you actually need.
you take up too much space, or not nearly enough.
you think you always get it wrong.
love feels like it comes with conditions.
you feel too much — or nothing at all.
you're the last person you take care of.
you brace for disaster the moment things go right.
your body tightens up even when you want to open.
you replay the conversation for days.
you're waiting for permission to come alive.
As adults with choices, it's time to update the system.
READY FOR A DO-OVER?
The ways we think, feel, cope and relate are all wired in by the time we're seven.
No wonder
you go quiet when you wish you could speak.
you totally lose yourself in relationships.
you keep dating the same person in a different body.
you suddenly explode and you can't explain why.
you give all you have and then resent it.
you leave them before they can leave you.
you stay long after you know you should have left.
you need them to be okay before you can be okay.
you shrink to make room for other people.
you deflect every compliment that comes your way.
conflict makes your body shut down completely.
you perform being fine when you're actually not okay.
you apologise for things that aren't your fault.
intimacy makes you want to turn around and run.
you test people to find out if they'll actually stay.
you pick fights when what you really feel is fear.
you don't know how to ask for what you need.
you take up too much space, or not nearly enough.
you think you're always getting it wrong.
love feels like it comes with conditions.
you either feel too much, or nothing at all.
you're the last person you'd think to take care of.
you brace for disaster as soon as things feel good.
your body tightens up even when you want to open.
you replay the conversation over and over again.
you're waiting for permission to come alive.
As adults with choices, it's time to update the system.
HEAD FIRST INTO THE DEEP END
We show you how to be who you really are, and be loved for it. That's the training.
There's no rigid curriculum or pre-recorded content to consume, it's just you and a group of real people in a supportive structure that (1) inspires an unusual degree of honesty and (2) shows you how to practice new and different physiological responses to life.
You'll say things out loud you've never said. You'll feel your way through things you've been tiptoeing around for years. You'll be honest about what you think and feel, face feedback and reflections from the group, and learn how to fully own your experience.
You've spent a lifetime afraid you won't be accepted for who you really are. Here, you'll find out that the opposite is true — and that more connection is available to the real you than the edited version of you ever thought possible.
Ten expert-led sessions that change everything.
RIGHT INTO THE DEEP END
We show you how to be who you really are, and be loved for it. That's the training.
There's no rigid curriculum or pre-recorded content to consume, it's just you and a group of real people in a supportive structure that inspires an unusual degree of honesty. Together, you:
➜ Say things out loud you normally wouldn't.
➜ Feel your way through things you've tiptoed around for years.
➜ Get honest about what you think and feel about yourself and others.
➜ Face feedback and reflections from the group.
➜ Learn how to fully own your life and your experiences.
You've spent a lifetime afraid you won't be accepted for who you are. Here, you'll find out that the opposite is true.
Ten expert-led sessions that change everything.
THREE HOUR LIVE CALLS, NO TWO ALIKE
Lessons, group work, hot seats, revelations, and top-secret processes. Often all in one session.
We open every call with one of many somatic practices designed to get you out of your head and into the room. You'll learn to use them in real life too; they're key to rewiring your empowerment.
After that, we have a plan, and we probably won't stick to it. That's because when something surfaces in the room — a trigger, a fear, a feeling that's been waiting years for permission to exist — we follow it. This isn't a detour, it's the whole point: learning to be with all that life brings.
A support team of experienced CRT assistant teachers holds the room alongside us, and the work doesn't stop when the call does. To help integrate between sessions, there's a group chat for connection and custom-tailored real life practices, plus a growing community of people who keep coming back.
Every emotion shows up. People go further into themselves than they thought possible. They have epiphanies. Shifts happen that people are still talking about years later.
Disclaimer: you might cry. And you will definitely laugh, a lot.
EVERY CALL IS DIFFERENT
Lessons, hot seats, group work, secret processes, and revelations. Often all in one session.
We open every 3-hour call with one of many somatic practices designed to get you out of your head and into the room. You'll learn to use them in real life too; they're key to rewiring your empowerment.
After that there's a plan, which we definitely will not stick to.
Yes, there's a plan.
But when something surfaces in the room — a trigger, a fear, a feeling that's been waiting years for permission to exist — we follow it.
This isn't a detour, it's the whole point: learning to be with all that life brings.
A support team of experienced CRT assistant teachers holds the room alongside us, and the work doesn't stop when the call does. We include:
➜ Integration opportunities between sessions.
➜ A group chat for connection, support, and custom-tailored real life practices as needed.
➜ A growing community of those who keep coming back.
Every emotion shows up. People go further into themselves than they thought possible. They have epiphanies. Shifts happen that people are still talking about years later.
Disclaimer: you might cry. And you will definitely laugh, a lot.
THE TRANSFORMATION
Your people will notice before you do. They'll say, "You seem different. What have you been doing?"
What changes is real and specific. You'll find a pause before your usual reaction. You'll say the thing you would have swallowed before — and instead of spiralling in fear and shame, you'll stay in the room. You'll stay with yourself. And you'll find you can do both at the same time: stay with yourself and stay connected to the other person.
What surprises people most: the relationships that shaped your old patterns don't need to be repaired, active, or even possible for this to work. The other person doesn't need to be in your life, willing to change, or even alive for you to transform how you relate. This work happens inside you, and everything around you changes on its own.
"I never knew what I wanted, how I felt, what I needed. [Now] I'll feel a body yes or a body no, and respond without ending up in my head and overthinking."
SHARON
THE TRANSFORMATION
Your people will notice before you do. They'll say, "You're different. What happened?"
What changes is real and specific, including:
➜ You'll find a pause before your usual reaction.
➜ You'll say the thing you would have swallowed before.
➜ Instead of spiralling in fear and shame, you'll stay in the room and with yourself.
➜ You'll find you can do both: stay with yourself and stay connected to someone else at the same time.
What surprises people most:
The relationships that shaped your old patterns don't need to be repaired, active, or even possible for this to work.
Other people don't need to be in your life, willing to change, or even alive for you to transform how you relate to them.
This work happens inside you, and everything around you changes on its own.
"I never knew what I wanted, how I felt, what I needed. [Now] I'll feel a body yes or a body no, and respond without ending up in my head and overthinking."
SHARON
JOIN NOWDon't just take our word for it
"In the past I would have backed down or been jittery or anxious. But I laid my boundaries... and I felt that if I could do that with him, I can do that with anybody. CRT has changed me from the inside out."
SUKI
Don't just take our word for it
"In the past I would have backed down or been jittery or anxious. But I laid my boundaries... and I felt that if I could do that with him, I can do that with anybody. CRT has changed me from the inside out."
SUKI
"I have moments of such pure gratitude that I've found people and places where I belong, and that I can feel acceptance even where I don't fit. I don't need to change or contort who I am."
MARIAM
JOEL's relationships felt unworkable. He was lonely, unmotivated, and playing video games all day while his girlfriend cleaned up after him like his mother. He came to CRT wanting perfect harmony and no more conflict ever again, and he left with something much more human and realistic.
"I got a sense of self-acceptance, that the part of me that comes up in conflict isn't some crazy thing that's going to destroy the world."
JOSHUA and his partner kept butting heads. He wanted more peace and ease, with less conflict and emotional charge. He thought they had a mutual communication problem, but CRT helped him see what was at the root. Once he did, their conflicts stopped feeling like a threat and started feeling like an invitation to share more and connect deeper.
"Triggers now seem neat and fun — like a challenge to solve and gold to mine."
KYRA was your classic caretaker, even building a career around taking care of everyone but herself. She initially came to CRT wanting to fix her partner, but she left having found herself.
"So much of my life was a performance. I tried to be perfect because I thought perfect would be the thing that would get me love. I was so disconnected from my needs that I honestly didn't even know I had any."
SHARON didn't know what she wanted, how she felt, or what she needed. She'd spent her whole life people-pleasing her way out of conflict — and into total disconnection from herself. She came to CRT afraid of being seen by strangers, afraid she couldn't do the work, and afraid of being put on the spot. What she found was the opposite of what she feared: she was simply accepted for who she was.
"You just showed up as you were — raw, unfiltered. Everything was welcome in the space. It was truly life-changing."
PRABHPREET came to CRT wanting to set boundaries, take up space, and stop living at the mercy of other people. She'd done enough inner work to see her patterns clearly, but nothing was changing. What she realized: she'd been so busy labelling everyone else as unconscious, she hadn't noticed how her own unconscious beliefs were blocking her power and keeping her small.
"The fears that were driving me my whole life — I have found a way to release them. I am feeling more like myself now."
"I have moments of such pure gratitude that I've found people and places where I belong, and that I can feel acceptance even where I don't fit. I don't need to change or contort who I am."
MARIAM
JOEL's relationships felt unworkable. He was lonely, unmotivated, and playing video games all day while his girlfriend picked up after him like his mother. He came to CRT wanting perfect harmony and no more conflict ever again, but he left with something much more human and realistic.
"I got a sense of self-acceptance, that the part of me that comes up in conflict isn't some crazy thing that's going to destroy the world."
JOSHUA and his partner kept butting heads. He wanted more peace and ease, with less conflict and emotional charge. He thought they had a mutual communication problem, but CRT helped him see what was at the root. Once he did, their conflicts stopped feeling like a threat and started feeling like an invitation to share more and connect deeper.
"Triggers now seem neat and fun — like a challenge to solve and gold to mine."
KYRA was your classic caretaker, even building a career around taking care of everyone but herself. She initially came to CRT wanting to fix her partner, but she left having found herself.
"So much of my life was a performance. I tried to be perfect because I thought perfect would be the thing that would get me love. I was so disconnected from my needs that I honestly didn't even know I had any."
SHARON didn't know what she wanted, how she felt, or what she needed. She'd spent her whole life people-pleasing her way out of conflict — and into total disconnection from herself. She came to CRT afraid of being seen by strangers, afraid she couldn't do the work, and afraid of being put on the spot. What she found was the opposite of what she feared: she was simply accepted for who she was.
"You just showed up as you were — raw, unfiltered. Everything was welcome in the space. It was truly life-changing."
PRABHPREET came to CRT wanting to set boundaries, take up space, and stop living at the mercy of other people. She'd done enough inner work to see her patterns clearly, but nothing was changing. What she realized: she'd been so busy labelling everyone else as unconscious, she hadn't noticed how her own unconscious beliefs were blocking her power and keeping her small.
"The fears that were driving me my whole life — I have found a way to release them. I am feeling more like myself now."
NOT YOUR AVERAGE LEADERS
Georgianna brings the pompoms, Steph brings the blowtorch.
Our differences are part of the magic: light & dark, gentle & blunt, somatic & spiritual. We model what we teach, that being whole means leaning into our differences — in ourselves and each other. We bring encouraging warmth and piercing clarity to the human condition. Each with over 20 years of experience, we've been co-facilitating CRT since 2018.
Georgianna Lee is a Conscious Relationship Coach & Somatic Counsellor. She's a permission slip and a warm embrace. She makes being human feel safe, where every part of you is allowed — and shows you how to take that feeling home with you.
Stephanie Hunter is a Radical Honesty Coach & Shadow Work Facilitator. She's a mirror with a loudspeaker. She says the quiet part out loud, gives voice to your doubt, and puts words to your experience — because once you can name it, you can change it.
NOT YOUR AVERAGE LEADERS
Georgianna brings her pompoms, and Steph brings a blowtorch.
Our differences are part of the magic.
Light & dark, gentle & blunt, somatic & spiritual, we model what we teach: that being whole means leaning into our differences, in ourselves and with each other.
Each with over 20 years of experience, we bring piercing clarity and encouraging warmth to the human condition. We've been leading CRT since 2018.
Georgianna Lee is a Conscious Relationship Coach & Somatic Counsellor. She's a permission slip and a warm embrace.
Georgianna makes being human feel safe — where every part of you is allowed — and shows you how to take that feeling home with you.
Stephanie Hunter is a Radical Honesty Coach & Shadow Work Facilitator. She's a mirror with a loudspeaker.
Steph says the quiet part out loud, gives voice to your doubt, and puts words to your experience — because once you can name it, you can change it.
THE ORIGIN STORY
Over 30 years of field work, now available online.
The CRT community was founded in 1994 by transpersonal therapist and author Phil T. Mistlberger. His teachings draw from Jungian shadow work, Psycho-Spiritual Alchemy, Family Systems Therapy, A Course in Miracles, and more — all distilled into a training that goes as deep as anything available, in a fraction of the original time.
Georgianna and Steph bring their own unique skills to the CRT method, weaving in body-based tools designed to help you stay with yourself through the process. Phil continues to deliver in-person trainings in Vancouver, BC, and if you live in the area you should attend in person. The online training is for those outside Greater Vancouver only.
"The best therapy I've ever done for myself. This class is in a league of its own as we get to practice our skills versus just talking and learning."
SANJEEV
THE ORIGIN STORY
Over 30 years of field work, now available online.
The CRT community was founded in 1994 by transpersonal therapist and author Phil T. Mistlberger.
His teachings draw from Jungian shadow work, Psycho-Spiritual Alchemy, Family Systems Therapy, A Course in Miracles, and more — all distilled into a training that goes as deep as anything available, in a fraction of the original time.
Phil continues to deliver wildly transformational trainings in Vancouver, BC. If you can, seize the opportunity to learn directly from the founder. Online training is for those outside Greater Vancouver only.
Georgianna and Steph bring their own unique skills to the CRT method, weaving in body-based tools designed to help you stay with yourself through the process and between sessions.
The online training is for those outside Greater Vancouver only; anyone in the area should attend in person and learn directly from the founder.
"The best therapy I've ever done for myself. This class is in a league of its own as we get to practice our skills versus just talking and learning."
SANJEEV
get the early bird price
Early Bird
$947 USD
Available for 2 weeks after doors open.
Pay in Full
$997 USD
Hold your spot, pay in full before doors close.
Payment Plan
$365 × 3
The first payment reserves your spot.
Join the list for the Fall 2026 cohort
Ten three-hour sessions. Camera on, fully present. Space is limited — join the list and be the first to know when dates are set. Doors only open twice a year.
PAYMENTS, DEPOSITS AND REFUNDS
Because this training sells out and seats are limited, all payments include a $250 non-refundable deposit ($365 for payment plans) that holds your seat so someone else can't take it. The remainder of your payment is also non-refundable, except (1) in verifiable emergencies that preclude your attendance, or (2) if you complete the first two sessions and truly can't see how this training will change your life. *This has never happened.
Payment is made by credit card or Paypal. Installments are withdrawn automatically 30 and 60 days after your first payment. Price is per person; singles and couples welcome.
Join the list for our fall 2026 cohort
Doors only open twice a year
Ten three-hour sessions. Camera on, fully present. Space is limited — join the list and be first to know when dates are set and doors are open.
Early Bird
$947 USD
For 2 weeks after doors open.
Pay in Full
$997 USD
Hold your spot and pay in full anytime before doors close.
Payment Plan
$365 × 3
The first payment holds your spot.
Price is per person; singles and couples welcome.
Payment is made by credit card or Paypal.
Installments are withdrawn automatically 30 and 60 days after your first payment.
Because this training sells out and seats are limited, payments include a $250 non-refundable deposit ($365 for payment plans) that holds your seat so someone else can't take it.
The remainder of your payment is non-refundable, except:
(1) in verifiable emergencies that preclude your attendance, or;
(2) if you complete the first two sessions and truly can't see how this training will change your life. *This has never happened.
THIS ISN'T for everyone
An important consideration: Is this the right fit?
This is NOT the right training for you if you're looking for confirmation that your problems are all someone else's fault — and you're not ready to get genuinely curious about your own role.
Or if you're in acute crisis and need to stabilize. CRT is intentionally activating, which isn't healthy or helpful if you're currently in freefall.
Or if you need something gentle. CRT is held with care, but it's not soft. See above.
Or if you're in Greater Vancouver — where you should be doing the training in person.
Not everyone who wants CRT is ready for CRT. Be sure you're on board before committing.
CRT ISN'T for everyone
An important consideration: is it a good fit?
CRT is NOT right for you if:
➜ You're looking for confirmation that your problems are all someone else's fault.
➜ You're not ready to get genuinely curious about your own role in your life.
➜ You're in acute crisis and need to stabilize. CRT is intentionally activating, which isn't healthy or helpful if you're currently in freefall.
➜ You need something gentle. CRT is held with care, but it's not soft.
➜ Or you're in Greater Vancouver, in which case you should attend in person.
Not everyone who wants CRT is ready for it. Be sure you're on board before you commit.
LISTEN TO YOUR INNER VOICE
You already know if this is for you.
If you've read this whole page and seen yourself in it somewhere, that recognition is telling you something — that this work is what you need. Now ask your body: do you want it?
LISTEN TO YOUR INNER VOICE
You already know if this is for you.
If you've read this whole page and seen yourself in it somewhere, that recognition is telling you something — that this work is what you need. Now ask your body: do you want it?
Questions? Contact us.
© 2026 Wholehearted Loving Privacy Policy & Terms of Use
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Questions? Contact us.
© 2026 Wholehearted Loving Privacy Policy & Terms of Use
This site is not a part of the Facebook™ website or Facebook™ Inc. Additionally, this site is NOT endorsed by Facebook™ in any way. Facebook™ is a trademark of Facebook™, Inc.
